Food and Nutrition

Build a Nutrition plan for adolescents

Severe nutritional deficiencies in adolescents lead to lifelong impeded development. Design a nutrition plan that can prevent this.

Certified by

Role

Food and Nutrition Specialist

Industry

Fitness

Menterns at work

Level

Intermediate

Time Commitment

Submit First Draft in 15 days

Duration

30 days

Tools you’ll learn

Here’s What You Work On

About the Company

We all want to get fitter and healthier, don’t we? But finding a convenient gym, the right membership and keeping up with the goals can be so daunting! If only the process were easy. This is exactly what Fitternity does for you. They are India’s de-facto fitness discovery and subscription platform. The wide range of gyms that are available on the platform and extremely flexible plans make it very easy for fitness enthusiasts to make the best choice. Fitternity even offers company-wide fitness programs for those looking to make health a part of company culture. From gyms, yoga, pilates, and Zumba, you name it they have it! Fitternity was started in 2013 and has grown tremendously since then. They boast of more than 75 companies and 11 million customers who avail their online and offline services!

Explore

the following work techniques

Public health issues

Adolescent nutrition

Micronutrient deficiency

Learn more about our Menternship Principle

Bridging the gap

India’s national health family survey repeatedly finds that nearly half of our adolescents are underweight, malnourished, and deficient in essential nutrients like iron and calcium. The causes are a combination of lifestyle and economic factors faced by the young people of India. Lack of iron at the age of 18-12 affects the long-term development of the body as well as the mind. A nutrition plan that accounts for the limitation of resources in some families, as well as the active lifestyle of school-going adolescents, goes a long way in managin adolescent health.

Apply

the following skills

Consultation

Meal planning

Nutritional science

Learn more about our Menternship Principle

Expected output

Nutrition plan for adolescents based on needs assessment

Create

the following deliverables

Needs assessment for diet

A nutrition plan for adolescents

Learn more about our Menternship Principle

What you’ll need before starting

Looks like you don’t need anything to start this Menternship, so go ahead and enroll yourself now!

Why Do Menternships?

Build Real Skills by doing work, by experience.

Each Menternship experience is powered by the MentorMind experiential learning model. We empower you as a Mentern to produce your own unique real work output through mentoring, deep-learning & applying your learnings to work.

Do Real Work that matches corporate expectations.

All our Menternships are co-created with companies. They are designed for real-time work in the corporate function which allows all levers of a work experience to flourish in your Menternship experience.

Get active guidance from Real Mentors.

You get access to a guild of industry mentors with remarkably diverse experience in their fields. Mentors help you with expert advice, domain guidance or to understand a specific task better. Moreover, you can always depend on our community of menterns, MentorMind Garage, to seek assistance from your co-menterns, guides & mentors!

Showcase your Official Certification.

Successfully completing a Menternship is no less that having practical, hands-on work experience. You earn a Certificate of Recognition from the Menternship partner company which can be showcased on your CV or your LinkedIn as a proof of your real skills!

Become a member of the Mentern Perks Club.

As a Certified Mentern you earn a spot in the exclusive Mentern Perks Club, a MentorMind community that opens up networking amongst menterns from across the globe. MentorMind empowers the community with our amazing Perks Club guides, Do-With-Us workshops & access to work opportunities with our Corporate Partners!

Meet Our Certified Menterns

It was amazing! I learnt so many things like creating engagement on social media platforms. The 1:1 with mentors were super helpful. I learnt how to create Instagram ads, identify goals & do competitor analysis- so many things.

There was a lot of interactive sessions with Mentors. The Menternship I completed gave me a new perspective to how work has to be done. I truly enjoyed working with real figures & actual industry case studies.

My experience was great as I got a chance to explore subjects like Analytics which are difficult to look for. The Menternship allowed to get subject knowledge and see what goes behind the making and delivering of a product.

My experience was very useful as I learnt so much about Fleet Management & Digital Marketing connected to the real-world scenario. I learnt how to actually work with social media channels like IG & Facebook.

Build a Nutrition plan for adolescents

Severe nutritional deficiencies in adolescents lead to lifelong impeded development. Design a nutrition plan that can prevent this.

Explore our curated Resource Hub

Get Guidance in One-on-One Mentor Hours

Ask Questions in our Biweekly AMA

Resolve all doubts on Mentor Support Chatbox

Get Actionable Mentor Feedback on your work

Learn & Network at the exclusive Mentern Perks Club